How to Prevent Osteoporosis

How to Prevent Osteoprosis in Seniors

Osteoporosis is a common disease among Canadian seniors and can lead to serious injuries. However, proper care, regular exercise, and a nutrient-rich diet can help mitigate its risks. A professionally trained caregiver can ensure that a senior makes and maintains the lifestyle changes needed to manage osteoporosis and reduce associated risks. We share a few tips on how to prevent Osteoporosis.

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Winter Exercising Tips for Seniors

Winter Exercising Tips for Seniors

Regular exercise is critical for seniors to stay fit and maintain their physical and mental health. However, the long Canadian winters can force seniors into indoor confinement and make it difficult to carry out activities such as walking. However, there are still many options available to seniors to exercise and stay fit while indoors. Here we share a few winter exercising tips.

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Caregiving during the Holiday

Caregiving and the Holiday Season

The holiday season can be a great opportunity for caregivers to get closer to their clients and their families and build trust. By doing holiday activities with their clients, the caregivers can lift the seniors’ spirits, make them feel valued and appreciated, and strengthen their mutual bonds which will make care delivery easier. In this article, we share a few activities which the caregivers can do jointly with their clients and their families during these holidays, and the benefits they may get out of them.

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Things to consider before hiring a live-in caregiver

Things to consider before hiring a live-in caregiver

The care needs for seniors may become more complex with age, while their families juggle jobs, commitments and care for their own children. The families may decide on hiring a live-in caregiver for respite. However, hiring a live-in caregiver can be challenging. Here are a few tips on what to do.

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How to move and transfer seniors safely

How to move and transfer seniors safely

Seniors with declining motor skills require mobility assistance. Lifting, transferring and moving seniors are important caregiving tasks. Caregivers need to be trained and knowledgeable in proper body mechanics and moving techniques. Lack of these skills can lead to injuries to both caregivers and their clients. In this article, we discuss some important techniques for transferring a senior.

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The Benefits of becoming a live-in caregiver

The Benefits of becoming a live-in caregiver

Caregiving is an immensely rewarding and respectable profession. Caregivers can have a profound impact on the lives of seniors, helping them maintain their independence and dignity and stay connected with things that matter most. Live-in caregiving is one of the best career paths for caregivers as it helps them focus on one client at a time. In this article, we discuss the benefits of choosing live-in caregiving as a career.

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