Caring for the Elderly Blog

At some point, seniors have to give up driving as their health and vision start to decline. Fortunately, there are a number of governmental supports available to help seniors get around. We outline key resources that seniors can use to maintain independence in their everyday lives.
As our parents get older, certain tasks become harder for them. They may forget to pay their bills or struggle to keep up with their personal hygiene. Yet, they may keep their concerns from you in fear of inconveniencing you. We discuss clear signs that your aging parent needs help at home.
Older adults may struggle to fall asleep. Natural sleep aids can help seniors with insomnia sleep better and relieve bodily aches. Such sleep aids include chamomile, valerian, and melatonin. We discuss these remedies in depth and share tips to help older adults develop healthier sleeping habits.
Seniors struggling with anxiety may experience difficulty sleeping, eating, and completing daily tasks. Making dietary changes, drinking more water, and practicing breathing exercises are just a few ways seniors can manage anxiety. We share a few best practices for seniors living with an anxiety disorder.
Tooth decay and oral bacterial infections are more common among seniors due to underlying health conditions. Yet, there are preventative measures older adults can take to maintain good oral health. We outline a few best dental health practices for seniors.
While old age can make outdoor activities more difficult, seniors can still have fun with the help of a caregiver. With extra support, seniors can engage in fun summer activities like fishing, canoeing, and visiting preservation sites. We share a few fun activities for caregivers and seniors to make the most of summer.
Seniors are prone to heat strokes as their bodies are unable to effectively regulate temperature. Caregivers can ensure seniors are taking the appropriate precautions when going out on extremely hot and humid days. We share a few tips to help seniors keep cool during the summer.
Seniors value their independence and can become frustrated when they are no longer able to complete tasks on their own. Caregivers can help aging adults retain some level of autonomy in their lives, while offering peace of mind to concerned family and friends.
Studies suggest companionship boosts health at old age and reduces the risk of developing serious cardiovascular and neurological conditions. While maintaining friendships can be difficult for seniors, we outline the importance of creating a strong social network at old age.

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